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Yoga

Thursdays  10:00 - 11:00

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Our new classes will begin on 5th June.

Details below.

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Blossom Yoga with Ania Chard.    Thursdays 10am-11am
Join us for a therapeutic Hatha yoga class designed to support your body and mind through mindful movement, breath awareness, and deep rest.

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Classes are steady and grounding, with a focus on building strength, improving mobility, and calming the nervous system. Each session includes classical yoga poses held with awareness, guided breathing, and a deeply restful Shavasana to leave you feeling balanced and renewed.

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Taught by an experienced teacher with over 25 years of practice and teaching experience, these classes welcome all levels — from complete beginners to those with more experience. You'll be guided gently but attentively, with options to suit your own pace and ability.

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To book or learn more, please visit:
👉 https://www.blossomtherapies.co.uk/yoga-garvestone.html
📞 01603 857337

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